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Crab-Free / かに不使用 Dairy-Free / 乳不使用 Egg-Free / 卵不使用 Freezable / 冷凍保存可 main dish / 主菜 Peanut-Free / 落花生不使用 Shrimp-Free / えび不使用 Soba-Free / そば不使用 Walnut-Free / くるみ不使用

Tuna and Greens Rice

⏱Prep10 min

🔥Cook20 min

📊DifficultyMedium

👤Serves2 Adults / 2 Children

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🌾 Ingredients

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School Kitchen Memo

Since salt in seasonings inhibits water absorption, always soak the rice first, then add seasonings just before cooking.

Adjust Serving Size

Adults

2

Children

2

Units

Amount	Unit	Ingredient

🥗 Nutrition Facts per serving (adult)

* % of adult daily reference intake (DRI)

📋 Instructions

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