🍽
Simmered Spanish Mackerel
⏱Prep10 min
🔥Cook20 min
📊DifficultyMedium
👤Serves2 Adults / 2 Children
🌾 Ingredients
School Kitchen Memo
Coating the fish with flour before cooking removes any fishy smell, creates a tender texture, and prevents the fish from falling apart during simmering.
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2
2
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🥗 Nutrition Facts per serving (adult)
* % of adult daily reference intake (DRI)
📋 Instructions
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